@font-face{font-family:Public Sans;font-style:normal;font-weight:400;font-display:swap;src:url(/_next/static/media/f7650dfaa438c37c-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Public Sans;font-style:normal;font-weight:400;font-display:swap;src:url(/_next/static/media/98baa4a7809fbf72-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Public Sans;font-style:normal;font-weight:400;font-display:swap;src:url(/_next/static/media/8bf7b2ceda89477b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Public Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/f7650dfaa438c37c-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Public Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/98baa4a7809fbf72-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Public Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/8bf7b2ceda89477b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Public Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/f7650dfaa438c37c-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Public Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/98baa4a7809fbf72-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Public Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/8bf7b2ceda89477b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Public Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/f7650dfaa438c37c-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Public Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/98baa4a7809fbf72-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Public Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/8bf7b2ceda89477b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Public Sans Fallback;src:local("Arial");ascent-override:90.59%;descent-override:21.46%;line-gap-override:0.00%;size-adjust:104.87%}.__className_6a10ae{font-family:Public Sans,Public Sans Fallback;font-style:normal}.__variable_6a10ae{--font-ui:"Public Sans","Public Sans Fallback"}:root{--ink:#1e2430;--ink-soft:rgba(30,36,48,0.66);--accent:#3b6d8f;--accent-deep:#2d5570;--accent-soft:#d5e3ed;--surface-0:#f2f4f6;--surface-1:#e5e9ee;--surface-elevated:#ffffff;--ok:#2a7a4f;--warn:#b06d14;--danger:#b0352c;--radius:8px;--habit-min-h:68px;--page-gap:1rem;--wash:linear-gradient(180deg,#f5f7f9,#eef1f4);--border:rgba(30,36,48,0.16);--border-soft:rgba(30,36,48,0.12);--overlay:rgba(16,20,28,0.5)}:root[data-theme=dark]{--ink:#eef1f5;--ink-soft:rgba(238,241,245,0.66);--accent:#6fa3c4;--accent-deep:#8fbcda;--accent-soft:rgba(111,163,196,0.22);--surface-0:#12161d;--surface-1:#1b212b;--surface-elevated:#202834;--ok:#59c98a;--warn:#e0a94a;--danger:#e2685f;--wash:linear-gradient(180deg,#0f1218,#141922);--border:rgba(238,241,245,0.16);--border-soft:rgba(238,241,245,0.12);--overlay:rgba(0,0,0,0.65)}.sticky-header{background:#f5f7f9;border-bottom:1px solid var(--border-soft);margin-left:calc(-1 * var(--page-gap));margin-right:calc(-1 * var(--page-gap));padding-left:var(--page-gap);padding-right:var(--page-gap)}:root[data-theme=dark] .sticky-header{background:#0f1218}:root[data-theme=dark] .btn,:root[data-theme=dark] .chart-box,:root[data-theme=dark] .chip,:root[data-theme=dark] .dash-tile,:root[data-theme=dark] .input,:root[data-theme=dark] .member-chip,:root[data-theme=dark] .segment,:root[data-theme=dark] .segmented,:root[data-theme=dark] label.field input,:root[data-theme=dark] label.field select,:root[data-theme=dark] label.field textarea{background:var(--surface-elevated)}:root[data-theme=dark] .btn-primary,:root[data-theme=dark] .member-chip.active,:root[data-theme=dark] .segment.active{color:#0f1218}*{box-sizing:border-box}body,html{margin:0;padding:0;min-height:100%;font-family:var(--font-ui),system-ui,sans-serif;font-size:14.5px;color:var(--ink);background:var(--wash)}a{color:inherit;text-decoration:none}button,input,select{font:inherit}.app-shell{display:grid;grid-template-columns:200px 1fr;min-height:100vh}.side-nav{position:-webkit-sticky;position:sticky;top:0;height:100vh;padding:1rem .85rem;border-right:1px solid var(--border-soft);background:rgba(245,247,249,.96);display:flex;flex-direction:column}:root[data-theme=dark] .side-nav{background:rgba(18,22,29,.96)}.brand{font-weight:700;font-size:1.15rem;letter-spacing:-.03em;margin:0 0 1.25rem}.side-nav .nav-group-toggle,.side-nav a{display:flex;align-items:center;gap:.55rem;padding:.55rem .65rem;border-radius:var(--radius);color:var(--ink-soft);font-weight:600;font-size:.88rem;margin-bottom:.25rem;width:100%;text-align:left;border:0;background:transparent;cursor:pointer;font-family:inherit}.side-nav .nav-group-toggle svg,.side-nav a svg{flex-shrink:0}.side-nav .nav-group-toggle.active,.side-nav .nav-group-toggle:hover,.side-nav a.active,.side-nav a:hover{background:color-mix(in srgb,var(--accent-soft) 75%,transparent);color:var(--accent-deep)}.nav-group{margin-bottom:.15rem}.nav-group-toggle span:nth-child(2){flex:1 1}.nav-caret{width:.4rem;height:.4rem;border-right:1.8px solid;border-bottom:1.8px solid;transform:rotate(-45deg);transition:transform .14s ease;opacity:.7}.nav-caret.open{transform:rotate(45deg)}.nav-sub{display:flex;flex-direction:column;padding:.1rem 0 .25rem 1.85rem}.nav-sub a{font-size:.82rem;padding:.4rem .65rem;margin-bottom:.1rem}.side-nav-foot{margin-top:auto;padding-top:.75rem;display:flex;flex-direction:column;gap:.45rem}.side-nav-email{margin:0;font-size:.72rem;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;padding:0 .15rem}.side-nav-signout{width:100%;padding:.5rem .65rem;border-radius:var(--radius);border:1px solid var(--border-soft);background:transparent;color:var(--ink-soft);font-weight:600;font-size:.88rem;text-align:left;cursor:pointer}.side-nav-signout:hover{background:color-mix(in srgb,var(--accent-soft) 75%,transparent);color:var(--accent-deep)}.theme-toggle{display:flex;align-items:center;gap:.5rem;width:100%;padding:.5rem .65rem;border-radius:var(--radius);border:1px solid var(--border-soft);background:transparent;color:var(--ink-soft);font-weight:600;font-size:.82rem;cursor:pointer}.theme-toggle:hover{color:var(--accent-deep);border-color:color-mix(in srgb,var(--accent) 35%,transparent)}.main{padding:1rem 1.25rem 5rem;width:min(1200px,100%);margin:0 auto}.page-head{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-bottom:.85rem}h1{margin:0;font-size:1.35rem;letter-spacing:-.03em}h1,h2{font-weight:700}h2{margin:0 0 .55rem;font-size:1.05rem}.muted{color:var(--ink-soft);font-size:.9rem}.member-row{display:flex;flex-wrap:wrap;gap:.4rem}.btn,.member-chip,.segment{border-radius:var(--radius);border:1px solid rgba(30,36,48,.16);background:#fff;color:var(--ink);cursor:pointer;font-weight:600;transition:background .14s ease,border-color .14s ease,transform .12s ease}.member-chip{min-height:2.2rem;padding:.4rem .8rem}.member-chip.active,.segment.active{background:var(--accent-deep);border-color:var(--accent-deep);color:#fff}.btn{min-height:2.35rem;padding:.55rem .9rem;font-size:.88rem}.btn-icon{width:2.35rem;min-width:2.35rem;padding:0;display:inline-flex;align-items:center;justify-content:center}.btn:active{transform:translateY(1px)}.btn-primary{background:var(--accent-deep);border-color:var(--accent-deep);color:#fff}.btn-secondary{background:#fff}.btn-ghost{background:transparent;border-color:color-mix(in srgb,var(--accent) 35%,transparent);color:var(--accent-deep)}.btn-wide{flex:1 1}.btn-row{display:flex;gap:.5rem;flex-wrap:wrap}.habit-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(88px,1fr));grid-gap:.45rem;gap:.45rem}.dose-group{margin-top:.75rem;padding-top:.75rem;border-top:1px solid #c8cfd8}.dose-group:first-of-type{margin-top:.5rem}.dose-group-title{margin:0 0 .5rem;font-size:.875rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:#5a6472}.chip-row{display:flex;flex-wrap:wrap;gap:.35rem}.chip{border:1px solid rgba(59,109,143,.35);background:#fff;color:var(--ink);border-radius:var(--radius);padding:.28rem .55rem;font-size:.78rem;font-weight:600;cursor:pointer}.chip-on{background:var(--accent-deep);border-color:var(--accent-deep);color:#fff}.any-dose-list{display:flex;flex-direction:column;gap:.45rem}.any-dose-row{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.45rem;padding:.55rem .65rem;border:1px solid rgba(59,109,143,.35);border-radius:var(--radius);background:color-mix(in srgb,var(--accent-soft) 45%,#fff)}.any-dose-row.taken{background:color-mix(in srgb,var(--accent-deep) 12%,#fff);border-color:var(--accent-deep)}.completed-list li{align-items:center}.day-picker{display:flex;flex-wrap:wrap;align-items:end;gap:.45rem;margin-bottom:.65rem}.day-picker-date{flex:1 1;min-width:9rem;margin:0}.habit-tile{min-height:var(--habit-min-h);text-align:left;padding:.55rem .65rem;border-radius:var(--radius);border:1px solid rgba(59,109,143,.35);background:color-mix(in srgb,var(--accent-soft) 45%,#fff);font-weight:600;font-size:.88rem;cursor:pointer;display:flex;flex-direction:column;justify-content:center;gap:.1rem}.habit-tile-label{display:block}.habit-tile-dose{display:block;font-size:.72rem;font-weight:600;color:var(--ink-soft)}.habit-tile.taken .habit-tile-dose{color:rgba(255,255,255,.85)}.habit-tile.taken{background:var(--accent-deep);border-color:var(--accent-deep);color:#fff}.habit-tile.skipped{background:transparent;border-style:dashed;color:var(--ink-soft);text-decoration:line-through}.section{margin-top:1rem;padding-top:.75rem;border-top:1px solid rgba(30,36,48,.1)}.field-grid{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:.45rem;gap:.45rem}.report-toolbar{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.5rem .85rem}.report-toolbar .input{width:auto;min-height:1.75rem;padding:.2rem .45rem;font-size:.8rem;font-weight:600}.report-toolbar select.input{padding-right:1.45rem;background-position:calc(100% - 12px) calc(50% - 2px),calc(100% - 7px) calc(50% - 2px);background-size:4px 4px,4px 4px}.report-toolbar .btn-icon{width:1.75rem;min-width:1.75rem;min-height:1.75rem;padding:0}.report-toolbar .btn-icon svg{width:14px;height:14px}.report-toolbar-label{display:inline-flex;align-items:center;gap:.35rem;margin:0;font-size:.78rem;font-weight:600;color:var(--ink-soft);flex-shrink:0;min-width:0}.report-builder-preview-grid{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);grid-gap:1.25rem;gap:1.25rem;align-items:start}.report-builder-preview-grid>*{min-width:0}.report-builder-categories{position:relative;z-index:1}.report-builder-preview{position:-webkit-sticky;position:sticky;top:.75rem;z-index:0;align-self:start;min-width:0}.report-builder-preview-frame{display:block;width:100%;max-width:100%;background:#fff}.report-builder-preview-frame,.report-builder-preview-status{height:calc(100vh - 10rem);min-height:640px;border:1px solid var(--line,#d7dde5);border-radius:8px}.report-builder-preview-status{display:flex;align-items:center;justify-content:center;background:var(--surface-1,#f5f7f9);padding:1rem;text-align:center}@media (max-width:960px){.report-builder-preview-grid{grid-template-columns:1fr}.report-builder-preview{position:static}.report-builder-preview-frame,.report-builder-preview-status{height:min(70vh,640px);min-height:420px}}@media (max-width:720px){.field-grid{grid-template-columns:1fr}}label.field{display:flex;flex-direction:column;gap:.25rem;font-size:.78rem;font-weight:600;color:var(--ink-soft)}.input,label.field input,label.field select,label.field textarea{border:1px solid var(--border);border-radius:var(--radius);padding:.5rem .55rem;background:var(--surface-elevated);color:var(--ink);font-size:1.05rem;font-weight:600;width:100%;resize:vertical}label.field select,select.input{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--ink-soft) 50%),linear-gradient(135deg,var(--ink-soft) 50%,transparent 50%);background-position:calc(100% - 14px) calc(50% - 2px),calc(100% - 9px) calc(50% - 2px);background-size:5px 5px,5px 5px;background-repeat:no-repeat;padding-right:1.75rem;cursor:pointer}label.field textarea{font-size:.92rem;font-weight:500;line-height:1.35}.segmented{display:inline-flex;border:1px solid rgba(30,36,48,.16);border-radius:var(--radius);overflow:hidden;background:#fff}.segmented-sm .segment{min-height:1.7rem;padding:.2rem .55rem;font-size:.75rem}.segment{border:0;border-radius:0;min-height:2.2rem;padding:.45rem .9rem;background:transparent;color:var(--ink-soft);font-weight:600;cursor:pointer}.segment.active{background:var(--accent-deep);color:#fff}.segment+.segment{border-left:1px solid rgba(30,36,48,.12)}.list{list-style:none;margin:0;padding:0}.list li{display:flex;justify-content:space-between;gap:.75rem;padding:.55rem .1rem;border-bottom:1px solid rgba(30,36,48,.1)}.kpi{font-weight:700;margin:0 0 .55rem}.chart-box{background:#fff;border:1px solid rgba(30,36,48,.12);padding:.5rem}.chart-box,.status{border-radius:var(--radius)}.status{display:inline-block;font-size:.82rem;font-weight:700;padding:.3rem .55rem;margin-right:.35rem}.status.ok{color:var(--ok);background:color-mix(in srgb,var(--ok) 14%,transparent)}.status.warn{color:var(--warn);background:color-mix(in srgb,var(--warn) 14%,transparent)}.status.danger{color:var(--danger);background:color-mix(in srgb,var(--danger) 14%,transparent)}.signin{min-height:100vh;display:grid;place-items:center;padding:1.5rem}.signin-panel{width:min(420px,100%)}.legal{min-height:100vh;padding:1.5rem;background:var(--wash)}.legal-panel{width:min(640px,100%);margin:0 auto;padding:1.25rem 0 3rem}.legal-panel h1{font-size:1.85rem;margin:.35rem 0 .5rem}.legal-panel h2{font-size:1.1rem;margin:1.35rem 0 .45rem}.legal-panel ul{padding-left:1.2rem;margin:.4rem 0 .75rem}.legal-panel li{margin-bottom:.35rem}.legal-panel .brand{font-weight:700;margin:0}.legal-panel a{color:var(--accent-deep);font-weight:600}.signin h1{font-size:2.2rem;margin-bottom:.4rem}.dash-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:.65rem;gap:.65rem}.dash-tile{background:var(--surface-elevated);border:1px solid rgba(30,36,48,.12);border-radius:var(--radius);padding:.85rem .9rem;display:flex;flex-direction:column;min-height:100%}.dash-label{margin:0;font-size:.75rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-soft)}.dash-value{margin:.25rem 0 .15rem;font-size:1.85rem;font-weight:700;letter-spacing:-.03em;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.1}.dash-sep{color:var(--ink-soft);font-weight:500;margin:0 .1rem}.dash-bar{margin-top:.45rem;height:6px;border-radius:999px;background:var(--surface-1);overflow:hidden}.dash-bar>span{display:block;height:100%;background:var(--accent-deep);border-radius:inherit}.dash-member-progress{list-style:none;margin:.55rem 0 0;padding:0;display:flex;flex-direction:column;gap:.35rem}.dash-member-row{width:100%;display:grid;grid-template-columns:2.2rem 1fr auto;align-items:center;grid-gap:.45rem;gap:.45rem;padding:.2rem 0;border:0;background:transparent;cursor:pointer;text-align:left;font:inherit;color:inherit}.dash-member-code{font-weight:700;font-size:.82rem}.dash-member-bar{height:5px;border-radius:999px;background:var(--surface-1);overflow:hidden}.dash-member-bar>span{display:block;height:100%;background:var(--accent);border-radius:inherit}.bottom-nav{display:none}.more-section{margin-top:1.35rem;display:flex;flex-direction:column;gap:.55rem}.more-section-label{margin:0;font-size:.72rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-soft)}.more-row{display:flex;align-items:center;gap:.75rem;padding:.85rem .95rem;border-radius:var(--radius);background:var(--surface-1);border:1px solid var(--border-soft);color:inherit;text-decoration:none}.more-row:hover{border-color:color-mix(in srgb,var(--accent) 45%,var(--border-soft));background:color-mix(in srgb,var(--accent-soft) 55%,var(--surface-1))}.more-row svg{flex-shrink:0;color:var(--ink)}.more-row-text{display:flex;flex-direction:column;gap:.15rem;min-width:0;flex:1 1}.more-row-title{font-weight:700;font-size:.98rem;color:var(--ink)}.more-row-sub{font-size:.78rem;font-weight:600;color:var(--ink-soft);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.more-row-static{cursor:default}.more-row-static:hover{border-color:var(--border-soft);background:var(--surface-1)}.more-row .theme-toggle{width:auto;flex-shrink:0;white-space:nowrap;padding:.45rem .65rem}.more-row-button{width:100%;font:inherit;text-align:left;cursor:pointer}.report-subnav{display:none;gap:.4rem;margin:0 0 1rem;padding:.25rem;border-radius:var(--radius);background:var(--surface-1);border:1px solid var(--border-soft)}.report-subnav a{flex:1 1;text-align:center;padding:.55rem .4rem;border-radius:calc(var(--radius) - 2px);font-size:.82rem;font-weight:700;color:var(--ink-soft)}.report-subnav a.active{background:var(--surface-elevated);color:var(--accent-deep);box-shadow:0 1px 2px rgba(0,0,0,.06)}@media (max-width:800px){.app-shell{grid-template-columns:1fr}.side-nav{display:none}.dash-grid{grid-template-columns:1fr}.report-subnav{display:flex}.bottom-nav{position:fixed;left:0;right:0;bottom:0;display:grid;grid-template-columns:repeat(5,1fr);background:rgba(245,247,249,.96);border-top:1px solid var(--border-soft);padding:.35rem .35rem calc(.35rem + env(safe-area-inset-bottom));z-index:50}:root[data-theme=dark] .bottom-nav{background:rgba(18,22,29,.96)}.bottom-nav a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.1rem;text-align:center;font-size:.68rem;font-weight:700;color:var(--ink-soft);padding:.35rem .15rem;border-radius:var(--radius)}.bottom-nav a.bottom-nav-emphasize{font-size:.74rem}.bottom-nav a.active{color:var(--accent-deep);background:color-mix(in srgb,var(--accent-soft) 75%,transparent)}.main{padding-bottom:5.5rem}}.modal-overlay{position:fixed;inset:0;background:var(--overlay);display:grid;place-items:center;padding:1.25rem;z-index:100;animation:modal-fade .14s ease}@keyframes modal-fade{0%{opacity:0}to{opacity:1}}.modal-panel{width:min(480px,100%);max-height:min(88vh,720px);overflow-y:auto;background:var(--surface-elevated);border-radius:calc(var(--radius) + 4px);border:1px solid var(--border-soft);padding:1.1rem 1.15rem;box-shadow:0 20px 60px rgba(0,0,0,.25)}.modal-head{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;margin-bottom:.65rem}.modal-head h2{margin:0}.modal-close{border:0;background:transparent;color:var(--ink-soft);cursor:pointer;padding:.2rem;border-radius:var(--radius);line-height:0}.modal-close:hover{color:var(--ink);background:var(--surface-1)}.modal-body p:first-child{margin-top:0}.toast-stack{position:fixed;top:1rem;right:1rem;z-index:200;display:flex;flex-direction:column;gap:.5rem;max-width:min(340px,calc(100vw - 2rem))}@media (max-width:800px){.toast-stack{top:auto;bottom:calc(4.5rem + env(safe-area-inset-bottom));right:.75rem;left:.75rem;max-width:none}}.toast{display:flex;align-items:center;gap:.5rem;background:var(--surface-elevated);border:1px solid var(--border-soft);border-left:3px solid var(--ok);border-radius:var(--radius);padding:.6rem .75rem;font-size:.85rem;font-weight:600;box-shadow:0 8px 24px rgba(0,0,0,.14);animation:toast-in .16s ease}.toast.toast-error{border-left-color:var(--danger)}@keyframes toast-in{0%{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}.stepper{display:flex;align-items:stretch;border:1px solid var(--border);border-radius:var(--radius);background:#fff;overflow:hidden}:root[data-theme=dark] .stepper{background:var(--surface-elevated)}.stepper-btn{border:0;background:var(--surface-1);color:var(--ink);font-size:1.1rem;font-weight:700;width:2.4rem;min-height:2.75rem;cursor:pointer;flex-shrink:0;-webkit-tap-highlight-color:transparent}.stepper-btn:active{background:var(--accent-soft)}.stepper-btn:disabled{opacity:.4;cursor:default}.stepper input{border:0;border-left:1px solid var(--border);border-right:1px solid var(--border);border-radius:0;text-align:center;min-width:0;flex:1 1;font-size:1.15rem;font-weight:700;min-height:2.75rem;-moz-appearance:textfield}.stepper input::-webkit-inner-spin-button,.stepper input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.disclosure{border:1px solid var(--border-soft);border-radius:var(--radius);margin-top:.65rem;overflow:hidden}.disclosure summary{cursor:pointer;list-style:none;display:flex;align-items:center;justify-content:space-between;padding:.55rem .7rem;font-weight:600;font-size:.85rem;color:var(--ink-soft);background:var(--surface-1);-webkit-tap-highlight-color:transparent}.disclosure summary::-webkit-details-marker{display:none}.disclosure summary .chevron{transition:transform .14s ease}.disclosure[open] summary .chevron{transform:rotate(180deg)}.disclosure-body{padding:.7rem;border-top:1px solid var(--border-soft)}.empty-state{display:flex;flex-direction:column;align-items:flex-start;gap:.55rem;padding:1.1rem 1rem;border:1px dashed var(--border);border-radius:var(--radius);background:color-mix(in srgb,var(--accent-soft) 30%,transparent)}.empty-state p{margin:0}.field-warn{border-color:var(--warn)!important}.hint-warn{color:var(--warn);font-size:.8rem;font-weight:600;margin:.3rem 0 0;display:flex;align-items:center;gap:.3rem}.insight-kpi-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:.65rem;gap:.65rem;margin-bottom:.85rem}.insight-kpi{background:#fff;border:1px solid rgba(30,36,48,.12);border-radius:var(--radius);padding:.65rem .75rem}.insight-kpi .dash-value{margin:.15rem 0}.slot-chip-row{display:flex;flex-wrap:wrap;gap:.4rem}.slot-chip{border:1px solid rgba(30,36,48,.18);background:#fff;color:var(--ink-soft);border-radius:var(--radius);font-size:.72rem;font-weight:600;padding:.3rem .55rem;cursor:pointer;min-height:1.7rem}.slot-chip.on{background:var(--accent-deep);border-color:var(--accent-deep);color:#fff}@media (max-width:640px){.insight-kpi-row{grid-template-columns:1fr}}.tracker-section{margin:.85rem 0 1.1rem}.tracker-section-title{margin:0 0 .45rem;font-size:.95rem;font-weight:700;color:var(--ink)}.tracker-section-title .muted{font-weight:600;font-size:.85rem}.tracker-list{list-style:none;margin:0;padding:0;border:1px solid var(--border-soft);border-radius:var(--radius);background:#fff;overflow:hidden}:root[data-theme=dark] .tracker-list{background:color-mix(in srgb,var(--panel) 92%,transparent)}.tracker-row{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem;padding:.7rem .8rem;border-bottom:1px solid var(--border-soft)}.tracker-row:last-child{border-bottom:0}.tracker-row.is-hidden{opacity:.72}.tracker-row-main{min-width:0;flex:1 1}.tracker-row-title{display:flex;flex-wrap:wrap;align-items:center;gap:.4rem;margin-bottom:.15rem}.tracker-dosage{font-size:.85rem;font-weight:600}.tracker-row-meta{font-size:.82rem;line-height:1.35}.tracker-row-actions{display:flex;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:.35rem;flex-shrink:0}.tracker-row-actions .btn{min-height:1.85rem;padding:.25rem .6rem;font-size:.78rem}.chip-toggle{border:1px solid rgba(30,36,48,.18);background:#fff;color:var(--ink-soft);border-radius:var(--radius);font-size:.72rem;font-weight:700;padding:.28rem .55rem;cursor:pointer;min-height:1.85rem;font-family:inherit}.chip-toggle.on{background:color-mix(in srgb,var(--accent-soft) 80%,transparent);border-color:color-mix(in srgb,var(--accent) 40%,transparent);color:var(--accent-deep)}:root[data-theme=dark] .chip-toggle{background:transparent}.tracker-toolbar{margin-bottom:.65rem}.reminder-row-controls{display:flex;flex-wrap:wrap;align-items:center;gap:.45rem;margin-top:.35rem}.reminder-row-controls .input,.reminder-row-controls input[type=time]{width:auto;min-width:7.5rem;min-height:1.85rem;padding:.25rem .45rem;font-size:.85rem}@media (max-width:640px){.tracker-row{flex-direction:column;align-items:stretch}.tracker-row-actions{justify-content:flex-start}}.today-checklist{margin-bottom:.25rem}.checklist-section{margin-top:.85rem;padding-top:.85rem;border-top:2px solid #c8cfd8}.checklist-section-completed{margin-top:1.1rem;padding:.85rem .9rem;border-top:none;border-radius:var(--radius);background:var(--surface-1)}.checklist-section-completed h2{margin-top:0}.today-progress{margin-bottom:1rem;padding:.75rem .85rem;border:1px solid var(--border-soft);border-radius:var(--radius);background:#fff}:root[data-theme=dark] .today-progress{background:color-mix(in srgb,var(--panel) 92%,transparent)}.today-progress .dash-bar{margin-top:.55rem}.today-all-done{padding:.65rem .1rem}.tracker-row.is-done{background:color-mix(in srgb,var(--accent-soft) 28%,transparent)}.today-vitals{display:grid;grid-template-columns:1fr 1fr;grid-gap:.65rem;gap:.65rem}.today-vital{border:1px solid var(--border-soft);border-radius:var(--radius);background:#fff;padding:.7rem .8rem}:root[data-theme=dark] .today-vital{background:color-mix(in srgb,var(--panel) 92%,transparent)}.today-vital .dash-value{margin:.15rem 0}@media (max-width:640px){.today-vitals{grid-template-columns:1fr}}.activity-day-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:.65rem;gap:.65rem}.activity-day-tile{border:1px solid var(--border-soft);border-radius:var(--radius);background:#fff;padding:.7rem .8rem}:root[data-theme=dark] .activity-day-tile{background:color-mix(in srgb,var(--panel) 92%,transparent)}.activity-day-value{margin:.15rem 0 0;font-size:1.35rem;font-weight:700;color:var(--ink);line-height:1.2}.activity-day-detail{margin:.1rem 0 0;font-size:.8rem}.activity-day-bar{margin-top:.55rem}.activity-day-fill-steps{background:var(--accent-deep)}.activity-day-fill-move{background:#c44b3a}.activity-day-fill-exercise{background:var(--ok)}.activity-day-fill-stand{background:#3b6d8f}.sugar-day-tile-head{display:flex;align-items:center;gap:.4rem}.sugar-day-dot{width:.5rem;height:.5rem;border-radius:999px;flex-shrink:0}.sugar-day-unit{font-size:.75rem;font-weight:600;color:var(--ink-soft)}.sugar-day-footer{display:flex;align-items:center;justify-content:space-between;gap:.35rem;margin-top:.45rem}.workout-chip-row{display:flex;flex-wrap:wrap;gap:.4rem;margin-top:.65rem}.workout-chip{display:inline-flex;align-items:center;border:1px solid var(--border-soft);background:color-mix(in srgb,var(--accent-soft) 35%,#fff);color:var(--accent-deep);border-radius:var(--radius);font-size:.78rem;font-weight:700;padding:.3rem .55rem;line-height:1.2}:root[data-theme=dark] .workout-chip{background:color-mix(in srgb,var(--accent-soft) 22%,var(--panel))}@media (max-width:640px){.activity-day-grid{grid-template-columns:1fr 1fr}}.landing{min-height:100vh;display:flex;flex-direction:column}.landing main,.landing-footer,.landing-header{width:min(1040px,100%);margin:0 auto;padding:0 1.25rem}.landing-header{justify-content:space-between;gap:1rem;padding-top:1rem;padding-bottom:1rem}.landing-brand,.landing-header{display:flex;align-items:center}.landing-brand{gap:.5rem;margin:0}.landing-brand img{border-radius:50%}.landing-nav{display:flex;align-items:center;flex-wrap:wrap;gap:1rem}.landing-nav a{color:var(--ink-soft);font-weight:600;font-size:.88rem}.landing-nav a:hover{color:var(--ink)}.landing-nav a.btn{color:#fff}:root[data-theme=dark] .landing-nav a.btn{color:#0f1218}.landing-hero{padding:3.5rem 0 2.5rem;max-width:720px}.landing-kicker{margin:0 0 .6rem;font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--accent-deep)}.landing-hero h1{margin:0 0 .75rem;font-size:2.4rem;line-height:1.15;letter-spacing:-.03em}.landing-sub{margin:0 0 1.25rem;font-size:1.05rem;line-height:1.55;color:var(--ink-soft);max-width:620px}.landing-cta{margin-bottom:.75rem}.btn-lg{min-height:2.75rem;padding:.7rem 1.35rem;font-size:.95rem}.landing-note{font-size:.82rem}.landing-section{padding:2rem 0}.landing-section h2{margin:0 0 1.1rem;font-size:1.5rem;letter-spacing:-.02em}.landing-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:.75rem;gap:.75rem}.landing-card h3{margin:.35rem 0;font-size:1.02rem;letter-spacing:-.01em}.landing-soon{margin-left:.45rem;display:inline-block;padding:.1rem .4rem;border-radius:999px;background:var(--accent-soft);color:var(--accent-deep);font-size:.66rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;vertical-align:text-bottom}.landing-card p:last-child{margin:0;font-size:.88rem;line-height:1.5;color:var(--ink-soft)}.landing-steps{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:.75rem;gap:.75rem}.landing-final{text-align:center;padding-bottom:3rem}.landing-final .landing-sub{margin-left:auto;margin-right:auto}.landing-final .landing-cta{justify-content:center}.landing-footer{margin-top:auto;border-top:1px solid var(--border-soft);padding-top:1.25rem;padding-bottom:1.5rem;display:flex;align-items:center;justify-content:space-between;gap:1rem;flex-wrap:wrap}@media (max-width:900px){.landing-grid,.landing-steps{grid-template-columns:repeat(2,minmax(0,1fr))}.landing-hero h1{font-size:1.9rem}}@media (max-width:560px){.landing-grid,.landing-steps{grid-template-columns:minmax(0,1fr)}.landing-hero{padding-top:2.25rem}}